Methods to Greatness, John Aguilar's podcast and best-selling book featuring interviews of renowned Asian icons, has recently premiered its documentary series spin-off of the same title at One News. The programme follows John's global journey of the mind and body, with interviews from experts in life sciences, sports training and recovery, and longevity and biohacking. Methods to Greatness airs Saturdays at 4.30pm with replays on Sundays at 9:30am.